BJJ PERFORMANCE LOG

Mat Ready

THIS WEEK

READINESS

Log recovery to begin

Sleep, soreness and pain shape next week’s plan.

YOUR PLAN

Weekly schedule

0 min

NEXT WEEK

Coach’s adjustments

Connect cloud sync, then run your first AI training review.

Safety rules

QUICK LOG

Today’s training

BODY CHECK

Pain or discomfort

0 none · 10 severe

LAST 6 WEEKS

Training trends

TRAINING LOAD

Minutes × RPE

RECOVERY

Sleep & soreness

JOINT WATCH

Pain history

DATA & APP

Settings

Cloud not connectedAdd the PIN configured in Cloudflare.

A local copy remains on this device for offline use. Exporting a backup is still recommended.